Sanwa millet, also known as barnyard millet, is a nutritious grain that has been a staple in traditional diets for centuries. It’s gaining popularity due to its numerous health benefits and versatility in cooking. Here are ten benefits of incorporating Sanwa...
Introduction In recent years, there has been a growing awareness of the importance of diverse grains in our diets. One such grain gaining popularity for its numerous health benefits is barnyard millet, commonly known as Sanwa. With a myriad of health benefits and...
