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What are the health benefits of proso millet?

What are the health benefits of proso millet?

by | Jul 3, 2024 | Millets

Proso millet is also known as white millet or hog millet. It’s a nutritious grain that’s good for you. It grows fast and can survive without much water, making it a key food in many places, especially in India. This grain doesn’t have gluten and is...