by Mihir Seth | Jul 6, 2024 | Millets
Millet is an ancient cereal grain that’s getting more popular for its nutritional value and health benefits. Finger millet, also known as ragi or nachni, is a type of millet known for helping with diabetes. It has a low glycemic index, lots of fiber, and...
by Mihir Seth | Jul 3, 2024 | Millets
Proso millet is also known as white millet or hog millet. It’s a nutritious grain that’s good for you. It grows fast and can survive without much water, making it a key food in many places, especially in India. This grain doesn’t have gluten and is...
by Mihir Seth | Jul 1, 2024 | Cold Pressed Oils
Sesame seeds are grown organically and then pressed using a traditional cold press method. This process creates pure and healthy Cold Pressed Black Sesame Oil (or Gingelly Oil). The cold press technique keeps all the nutrients, making the oil full of antioxidants and...
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by Mihir Seth | May 11, 2024 | Health 1st, Organic Seeds
Super seeds are nutrient-dense seeds that offer a range of health benefits due to their high content of vitamins, minerals, antioxidants, and essential fatty acids. Certainly! This article discusses ten super seeds and their nutritional benefits. Here’s a brief...
by Mihir Seth | Mar 11, 2024 | Health 1st
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